I was spending a gorgeous CA evening with one of the most amazing people I know (besides you of course!) and we got to talking about the subject of health. Surprise, surprise.
He told me that he had changed a few things in his life and has never felt more confident, grounded & at peace. SHARE was the first thing out of my mouth, as who doesn't want to feel this way?!
He noted that he had been eating hemp seeds (about a cup) with coconut oil. It activates your brain because you get the necessary DHA you need. The coconut oil increases the absorption rate of the DHA from 5% to 10%. A cup of this stuff at one time is a lot, but start wherever you please!
The other thing he shared was that he has totally dedicated himself to re-mineralizing his body. If you read or watch David Wolfe at all, you know that the single best thing you can do for your body is to remineralize it. So many, if not all bodily systems in one form or another, run on electrical impulses which rely on minerals. So he has been putting red & black Hawaiian salt in his water, Himilayian salt & using trace minerals.
Wa-la! Simplicity with amazing results. I've started mineralizing more heavily & trying out the brain power food. So far, so love it!
Enjoy.
Shall we dream together baby? http://www.youtube.com/watch?v=_km0u64OLng
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"There will be times in life when you learn people never believed in you. The important thing now lies only in your relationship with self & your ability to believe in your ability & dreams above all else."
I love love love love you!
Friday, May 7, 2010
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