Now or Next Week

What is with procrastination?

Seriously.

I was listening to a millionaire success recording, hosted by Ali Brown and her billionaire mentor, when she really caught my attention. She said that procrastination is one of our ways of punishing ourselves & it promotes and reiterates our "poor"/broke mentality. It makes sense, but that doesn't make it any less annoying. It makes sense because we now have an out. We can make the excuse that "we didn't have enough time to do XYZ" or that "it just didn't work out in my favor."

Really though. Let's get over ourselves and step it up. It doesn't serve anyone, especially ourselves, to play small now or EVER.

The good news is, it's all in the mind AND Healthy mind--healthy habits. It's time to make a little deal with ourselves. What's great is that the neuro-pathways in your brain can be re-routed to conduct new actions & create anything you want, but it takes a wee bit o' work.

In order to maximize your brain ka-POWER, set your phone alarm for sometime in the day when you can take a one minute vacation. During this one minute, take deep breaths & just imagine what you want in your life. Maybe you want to leave procrastination out in the rain and enjoy a nice cup o' hot tea with your work. Imagine it happening. Imagine your boss (or maybe you're your own boss) congratulating you on going above and beyond with this work. Imagine a pay raise, wild success & less stress. In fact, the stress has left the building all together.

When the minute is up, forget about it and go back to what you were doing. Try it, magic may happen.

**Secret**: You can apply this to anything in your life. I have my phone alarm set for 4am, when I get up to meditate, 10am, 2pm & 6pm for my 1 minute vacations. It's soooo YUMMY and it's actually a lot of fun to sit and imagine exactly what you want.

Enjoy, in joy.

Just for today, munch on an apple with some melted coconut oil, grade B organic maple syrup & raw cacao!!

I love love loVE love you.