Friends!!
Just to clarify, the fruit you choose should be eaten throughout the day, not all at once, unless you feel drawn to do that.
So, for example, Shannon picked oranges. (Yum!) So, she would munch on an orange first thing in the morning before breakfast, 30 minutes before lunch and 30 minutes before dinner. If this feels to complicated or like it is too much to keep track of right now, just eat 3 pieces of fruit everyday...
ENJOY in joy!!
Love love love love!!
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