Gooood Afternoon and Happy MONDAY!
I have the day off today, which totally rocks.
If you're feeling sugary hangovers at all from a wild Valentine's Day...here is a quick help you back up:
*Grab a quart of water and juice a lemon. Throw them together with a little cayenne pepper and wha la. It will begin to break up the mucus and help you detox the excess sugar in your body. Repeat as many times as you feel necessary.
*You can also grab some oranges and eat them down, add a little fresh ginger if you can. All of these are super healers!
Have the best evening ever!!
Love lovelove love.
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Terra- Liz, we met at Chef Sara's cooking class. Read all your blogs. Very good stuff. Lot's of stuff I've already found in my searchings but I see some links that I don't think I've found before. I'll be checking those out. You have a delightful way of writing that I enjoyed. Keep up the good work. Keep spreading the word espcially to people like me who have been unable to fully committ to the lifestyle. I look forward to following your success for the rest of the "365" days. Hopefully our paths will cross again.
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